Coach Tally loves to talk to women about every aspect of the menopausal blues. Do you have a question that you are burning to ask. There is no question to deep or taboo that Coach Tally will not cover. Talk to Tally today.
Meet Tally
Hello, my name is Tally Green!
When menopause walked in my door, I was not prepared for it. The doctors did not know what the issue was and neither did I. I was lost in the sauce and needed some help to figure it all out.
I sought help for myself and started reading everything I could get my hands on and that dealt with diet, herbs, organic, natural, and essential oils. I sought help and advice from women who were knowledgeable in their respected field of natural and women’s health. I talked with health consultants, naturopaths, certified herbalists, aroma therapists, and yoga instructors. I attended classes, workshops, conferences and online classes. I started learning about exercise and began taking yoga classes. I found out how yoga was beneficial in aiding me with the stress associated with day to day life and my menopause stage. You can read the full story here.
Today I am a healthy woman in her 50s living life to its fullest.
My goal now is to help other woman, especially the African American woman, learn how to deal with menopause, get the help they need, and find support for this cycle in life that I refer to as “Baby, Baby I Got The Menopause Blues”.
I talk to women everyday about the effects of menopause and the dreaded hot flash side-effects. So many of my sisters are in pain because they just don’t know and the doctors would rather say they are crazy and give them medication that alters the mind and destroys the body and spirit.
It is time for this to stop and my mission is encourage, inspire, and motivate every woman (even if you aren’t African American – you are a WOMAN) who will let me teach you how to handle menopause and embrace the beauty of it. I invite you to sign up for the newsletter as well as the RSS feed. When you join the newsletter you will be the Menopause Diary page that you can use daily to help you sort through your emotions. You will also get an MP3 copy of my poem, “The Menopause Blues”.
